As someone navigating menopause and coaching clients through this season of life, I’ve found these resources invaluable. This isn’t an exhaustive list, but rather my personal go-to sources...
As I write this, I’m just about two weeks post op from my full hysterectomy and sling procedure 💪🏻. So many of you have had questions that I’m putting it all together here (and on this video) to share...
Are you feeling overwhelmed or stagnant in your life right now? One of the most powerful lessons I’ve learned in my own life is you need to constantly let go of what no longer serves you to...
