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Welcome to my little wellness corner of the internet. I’m a wellness and mindset coach focused on helping midlife women (including me!) feel our best. What I’ve learned over the years is – for each of us – feeling our “best” is going to look very different. It’s also going to look and feel different at every stage of our lives. And I’m here to be your partner on that journey.
My journey started out in marketing in New York City. A hard worker who gets excited by challenges, I found myself quickly ascending the corporate ladder. I was super busy, and wore that busyness like a badge of honor. Can anyone relate?
When my husband and I decided to start a family, I started to feel cracks in the armor. And while I tried to maintain my professional pursuits with my growing family, I started to realize my priorities had shifted. What I wanted in my 20s, I didn’t want in my 30s.
And I can tell you now that what I wanted in my 40s was not what I wanted in my 30s, and the same goes for my 50s. Because we are supposed to change.
Change is the only constant.
It’s my mission to help as many women as possible get back in touch with their innermost desires and find the tools and habits to build a beautiful, meaningful, healthy life.
Ready to get started?