4 Things No One Is Telling You About Collagen

Here's what you need to know about finding the right collagen for you.
By Coach Tracey, Wellness Coach and Entrepreneur
You've probably heard the term collagen - and if you're like most people - you're confused. Maybe you're asking yourself do I really need collagen and which kind is best?
I started asking the same questions when I hit my 40s. And I started to take this all very seriously when I hit perimenopause, and watched my body change drastically. It's the perfect storm of changing hormones and a sharp decline in collagen production.
Here are the 5 things you need to know about collagen.

#1 Collagen production starts to decline in your 20s

Did you know that collagen starts to decline in your late 20s? At around age 30, you start producing 1-2% less collagen per year. When you hit perimenopause and menopause, collagen production drops drastically. By the age of 60, most people make HALF as much collagen, which is a major component of bone, skin, muscles, tendons, and cartilage. Think of it as the glue that holds your body together.

Key takeaway: Finding a collagen supplement that works is a key tool in your anti-aging toolbox.

#2 Collagen Doesn't Get Easily Absorbed

If you've ever tried collagen and didn't see results, here's what you need to know: In its natural state, a collagen molecule is too large to be effectively absorbed by the body. So in order for it to be absorbed, it needs to be made smaller. Some collagen supplement companies break up the collagen molecule to make it more absorbable but that breaks up the integrity of the collagen.

Luckily I found ONE collagen that uses a patented, award-winning technology (called Bio-Optimization) that shrinks the molecule size to achieve the ideal molecular weight so it gets absorbed - like a sponge - into the body.

Key takeaway: Go beyond hydrolized collagen to my favorite, Bio-Optimized collagen.

#3 Your Collagen Source Matters

Collagen can come from many sources and they are not all created equal. Collagen could come from many different animals and body parts (yes, yuck) so it's important that you find a high-quality collagen source that mirrors human collagen.

Key takeaway: If your collagen is super cheap - assume you have cheap stuff in it. Click here to grab that one that's from a SINGLE SOURCE that’s super clean and most mirrors human collagen.

#4 It's Not Just Collagen: It's "The Matrix"

Your collagen needs some buddies - hyaluronic acid and chondroitin sulfate - to mirror human articular cartilage composition.

The Matrix: Collagen - Hyaluronic Acid - Chondroitin Sulfate

Hyaluronic acid is crucial to the body’s moisture content and directly impacts the appearance of wrinkles, fine lines, dry skin, and skin firmness. It is also crucial to joint lubrication. Chondroitin sulfate helps cushion joints and supports joint, bone, ligament, and tendon health for optimal mobility.

If you are looking for a collagen that improves skin appearance and joint mobility, the matrix is essential. My favorite collagen has been shown to reduce wrinkles from the inside out by increasing hyaluronic acid levels in the body. This one also includes ceramides for further skin support.

Key takeaway: The matrix matters. Click here to grab that one that's from a SINGLE SOURCE that’s super clean and most mirrors human collagen.

There's much to see and learn here. So, take your time, look around in my online Wellness shop and new customers enjoy $10 off at check-out.

My Favorite Collagen Options? Biocell Liquid Collagen + Trim

Biocell liquid collagen contains a multi-patented, award-winning Collagen/HA Matrix Technology that replenishes collagen and HA (hyaluronic acid) levels in a highly absorbable form, restoring youthful skin and supporting joint and muscle fitness.*

If you are looking to improve your body composition by improving muscle tone and decreasing body fat, Trim is your best bet. Trim combines Biocell with CLA to accelerate fat reduction. Plant-derived CLA (conjugated linoleic acid) has been clinically shown to decrease body fat. CLA not only supports fat metabolism, it actually helps block fat transport from the bloodstream into fat cells.*

Click below to grab my some of my favorites, check out other flavors and grab my discounts. 30 day money back guarantee, so all you have to lose is some joint discomfort, belly fat and wrinkles!

I receive an affiliate fee for all purchases made on my wellness shop link. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.